It has the right amount of caffeine to provide that morning caffeine kick that many seek from a cup of coffee.

People often drink coffee in the morning, but Chai tea is also a great morning tea, that’s why it’s made it onto my 20 best morning teas. Some also believe that a traditional cup of Chai can have levels similar to a generic cup of black tea.Ī generic cup of black tea (8 oz) on average has around 50 mg of caffeine. This can vary based on many factors including different brewing methods and quantities of tea used. Chai Variety Caffeine per 8 oz Traditional Chai (Black) 50 – 120 mg Chai Latte (flavored syrup) 0 mg Chai Green Tea 30 – 50 mg Chai with Chai Powder 25 – 55 mg Chai with Chai Concentrate 30 – 35 mg Herbal Chai 0 mg general guide on level of caffeine in Chai varieties Traditional Chai caffeine contentĪ traditional 8 oz cup of Chai made using black tea, milk, and sugar has on average 50-100 mg of caffeine. So giving an exact figure on the caffeine content in Chai can be misleading …as it changes depending on the variety, how it’s made, and other factors.īelow is a general guide on the caffeine content in the different varieties. You can read all about the benefits of Chai here. As a result, there are numerous versions and innovations borne out of the traditional recipe. Nowadays chai has reached popularity all across the world.

Factors that affect the caffeine content.More Chai varieties and their caffeine levels….The caffeine content in other Chai varieties.

Caffeine in tazo chai tea